Compared with inactivity, a weekend warrior pattern of exercise (concentrating most moderate-to-vigorous physical activity in one to two days during the week) or a more evenly distributed physical ...
WESTFIELD, Mass. (WWLP) – A portion of Route 202 in Westfield is closed due to an oil spill. The Westfield Regional Dispatch Center alerted the community on Facebook at 1:21 p.m. that a large oil ...