One of the biggest benefits of solo dining is it allows people to be more mindful about their food. Tovar explained, “When we ...

Overall, you want to maintain a healthy weight. Your nutrition focus should be on eating a variety of nutritious foods to ...

Research shows that flavonoid-rich diets, including tea and red wine, are associated with a lower risk of dementia in ...

The event, hosted by ABKK Cooperative with IYDF's support, took place at Angan Badi Kendra 48 in Mahamada Village. This collaboration further demonstrated IYDF's commitment to promoting educational ...

I couldn’t walk for longer than five minutes at a time without having to lay down for hours and hours and hours and sleep,” ...

Shailene Woodley is speaking out about the debilitating health issues she experienced in her twenties and how doing intense ...

Woodley starred alongside the likes of Theo James, Kate Winslet, Zoë Kravitz and Miles Teller as a young girl living in a ...

After Divergent’s Shailene Woodley said she was “very sick” while filming the franchise, she further detailed the extent of her health struggles.

Here is a rundown of the safety violations cited between Sept. 16-20 by the Madison County Health Department Food Sanitation Program.

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

Nearly 200 chemicals connected to breast cancer are used in the making of food packaging and plastic tableware, and dozens of ...