Designed for different dining habits, students can select from three plan levels–Light, Base, and Premium. Depending on the plan level, each plan includes Mandatory Residential Meal Plan money to be ...

There’s no shortage of options when it comes to pasta night. Go for a simple plate of spaghetti with no-cook tomato sauce, a ...

PLAN AHEAD: Save enough chicken ... The kids will cheer when you tell them that Dogs with Doggone Good Salsa are on the menu tonight: Combine 1 Tablespoon Dijon mustard, 1 cup salsa and 1/2 ...

The following 7-day sample meal plan has been designed for people with Crohn’s disease who are looking for healthy, nutritious meals but don’t want monotony on their plates. These Greek ...

What Is a Diabetes Meal Plan? While there is no specific diet for people with diabetes, your diabetes meal plan covers three important areas: Healthy foods in healthy amounts, eaten with healthy ...

Improve your blood sugar by filling up on protein and fiber in this 7-day meal plan. Jen Causey; Stacy Allen Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball ...

But it’s not recommended. “It’s certainly not a plan that dietitians or health professionals advocate,” says Zelman. “It’s very restrictive. And it concerns me that there’s so little ...

For the purposes of this meal-centric article, we won’t get too into it but note that you can also use their personalized health plan services, community support resources, and fun daily ...

With the best meal kit, you can (re)discover your inner chef and save yourself from ordering takeout for the fifth night in a row. The best meal kit for you depends on your dietary preferences and ...

Zucchini and onion frittata goes well with a packaged Caesar salad. Joanie Simon/Figure 1 Publishing Share Makes 4 servings Preparation time: 15 minutes Cooking time: about 20 minutes INGREDIENTS ...

Residential Life sent an email to all Macalester students who are living on campus or are registered for a meal plan, ...