Even as the ruling TDP and the YSR Congress are engaged in a political war over the famous Tirupati ‘laddus’ after a lab in ...

With the word "fried" in its name, you might be wondering just exactly what oil KFC is using to fry its delicious chicken. We ...

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On the other hand, trans fat is not a "natural fat," and you'll find it in hydrogenated or partially hydrogenated oils and processed foods. Being a mindful label reader is essential to avoid trans fat ...

Sales of health-conscious food products, including free-from, allergy-friendly, nutrient-rich options, continue to thrive in ...

While all processed foods are generally best avoided, nutritionists say that there are a few that stand out as being among ...

Trans fats, also known as trans-fatty acids, are a type of unsaturated fat that can have detrimental effects on health when consumed in excess.

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong.