This is largely due to the high, plant-based protein and healthy fat content, which provides the body with energy and keeps ...

Take your political campaign to the next level with GOTV texting. Learn how texting can be a game-changer in engaging voters ...

Self-care tips to manage and improve fatty liver disease include diet, exercise, sleep, and stress management strategies.

Many people, especially those concerned with their health, have heard about the beneficial properties of soaking nuts.

Incorporating healthy fats in a meal helps create a sense of fullness. Here are five superfoods that provide healthy fats: Fatty fish contains large amounts of unsaturated and omega-3 fatty acids, ...

Apple's iPhone 16 Pro Max is a content creator's dream, with extra-long battery life and leading video capabilities, but it's more phone than most people will need.

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...

Two workers were burned and airlifted to hospital yesterday following a reported hydrogen gas explosion at Chevron Renewable ...

Whereas awareness campaigns mostly emphasise the relationship between alcoholism, smoking, and cancer, it’s worth noting that ...

Breakfast quesadillas are the ultimate comfort food, but they aren't always the healthiest. Use these expert tips to create a ...

Fats and oils play a vital role in our health despite common misconceptions. Children need them for growth, while adults ...

State geologists estimate annual freshwater infiltration of roughly 15 billion gallons per year in Harpswell. Infiltration ...