Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

As you can probably guess, ultra-processed foods like frozen pizza, chips, candy and soda are what experts consider unhealthy ...

Heart disease is the number-one killer in Iowa, claiming more than seven-thousand lives a year, and without some lifestyle ...

"For 1 tablespoon of avocado oil and olive oil, both provide 120 total calories, 14 grams of total fat (2 grams are saturated ...

The Saint Clair says there are the basics for healthy aging: Having a healthy diet always helps. Dr. Saint Clair says people ...

As more people prioritize health and wellness, the quest for sugar alternatives has intensified. With the rise of concerns ...

Research in people with obesity or overweight has shown that long-term exercisers have belly fat with healthier properties ...

Mahoning County Public Health, the county health department, is finishing up a year of assessments to determine the best ways ...

A said 'healthy' alternative to your regular chips is the baked chips. Made by baking potatoes at high temperatures, it is ...

Build a balanced late life. If you want to live until 100, Maddy Dychtwald argues in her research-based “Ageless Aging” that ...

In the nutritional debate of canola vs. vegetable oil, which one wins? We looked at the facts and compared both based on ...

Queensbury Middle School students have a new, healthier lunch option packed inside a small refrigerator, available to them, ...