In a study, 72 percent of those who followed intermittent fasting reduced their liver fat by at least 30 percent, compared ...

The omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) effectively lower triglyceride (TG) levels. In patients with persistent elevation of TG levels (>200 mg/dl [2.26 ...

Briny oysters, meaty salmon, and delicate crab meat are just some types of canned seafood that culinary experts recommend you ...

When teens started showing up with adult-onset diabetes, the nomenclature changed to Type ... saturated fats and rich in foods with omega 3 fatty acids such as salmon, sardines and anchovies.

Someone is talking and – right in the middle of a sentence – lose their train of thought, forget someone’s name or even a ...

In the nutritional debate of canola vs. vegetable oil, which one wins? We looked at the facts and compared both based on ...

Tadpole water is not actually frog spawn, the new viral health trend that is taking off on social name gained the nickname ...

Dragon fruit is a tropical superfruit boasting many health benefits such as reducing heart-related risks, optimal bone health, boosting immunity, preventing cancer and diabetes control.

Not all cheeses are created equal. As it turns out, there are certain types of this popular dairy food that may offer you ...

Ozempic helps with weight loss by activating GLP-1 receptors to reduce hunger. High-protein and fiber-rich foods like ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.