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Health.com
16 小时
Multiple Reports Have Found Lead in Cinnamon—Is It Still Safe to Eat?
Recent testing from Consumer Reports and the FDA has found elevated levels of lead in cinnamon products and spice mixes. You ...
Health.com
1 天
New XEC COVID Variant Identified in Some States—What to Know About Symptoms, Transmission
Maggie O’Neill is a health writer and reporter based in New York who specializes in covering medical research and emerging ...
Health.com
1 天
Your Coffee Habit May Reduce Your Risk of Heart Disease, Diabetes—Here's How Many Cups to ...
New research shows that consuming a moderate amount of caffeine each day may lower the risk of developing having multiple ...
Health.com
2 天
Keto Could Help You Lose Weight—But It May Not Be Good for Your Gut or Heart Health
The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...
Health.com
7 天
FDA to Investigate Toxic Metals in Tampons—What You Need to Know
A recently-published study found trace amounts of 16 metals in tampons, including lead and arsenic. Now, the FDA is ...
Health.com
3 天
Health Benefits of Nutmeg
Nutmeg (Myristica fragrans Houtt.) is a popular spice high in antioxidant and anti-inflammatory compounds that benefit your ...
Health.com
3 天
The Best Foods to Eat if You Want More Magnesium
Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.
Health.com
3 天
Health Benefits of Copper
Copper is an essential mineral found naturally in a variety of foods, such as organ meats, whole grains, seeds, and nuts.
Health.com
3 天
How Magnesium Affects Weight Loss Efforts
Magnesium, one of the most abundant minerals in the human body, plays a vital role in various bodily processes that may ...
Health.com
3 天
Which Salt Is Healthiest? 6 Types to Know
Outside of its nutritional role, salt enhances the flavor of your meals. Types of salts include table salt, kosher salt, sea ...
Health.com
2 天
Is It Bad to Eat the Same Thing Every Day?
Plenty of people on TikTok say they eat the same thing every day, but is this healthy? Dietitians and mental health providers ...
Health.com
2 天
Health Benefits of Dandelion Tea
Maggie Moon, MS, RD, is a registered dietitian and nutritionist based in Los Angeles, CA, who specializes in brain health and ...
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