The world's best female triathletes will descend upon Nice, France, for the Ironman Women's World Championship on Sunday. The ...

“Therefore, do not throw away your confidence; it will have great recompense. You need endurance to do the will of God and ...

A personal trainer outlines the benefits of isometrics and 10 of the best isometric exercises to build muscle.

Circuit training rotates through a series of moderate-intensity exercises that target different muscle groups with almost no ...

Two race wins and one second place. This is a great result for Adam Lacko at his only start in a Mercedes-AMG GT4 on home ...

A further one in seven said that two hours was their limit – meaning that almost two-thirds (65 per cent) are not prepared to ...

Here, we explain what you can expect from a typical cycling training plan, how to choose the right one, and we answer all ...

One of the nation's most high-energy triathlon events will take place this Spring in Miami as more than 1,000 of the nation's ...

Many endurance athletes start their workouts with a jolt of caffeine in a cup of coffee or energy drink. Not Gilson. He had ...

Manup Gummies is a great supplement to increase virality and vigor Here is a detailed review of these gummies for your ...

"Whether you’re looking to grow your booty, increase functional fitness, or gain confidence in the gym, The Glute Gains ...

As Sandown celebrates 60 years of endurance racing, the future of the iconic Melbourne track remains in the balance.