Omega-3 and omega-6 fatty acids play a critical role in pregnancy, benefiting both the mother and developing fetus. Omega-3s ...

Fatty acids like omega-3 and omega-6 are vital during pregnancy for both mother and fetus. Omega-3s contribute to brain ...

A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.

A study on mice found that adding omega-3 polyunsaturated fatty acids to their diets effectively counteracts depressive and ...

Well, we all love to have mayonnaise. However, despite its wonderful taste, it might severely impact heart health. In this article, we have explained how mayonnaise can affect our hearts due to its ...

In a study, 72 percent of those who followed intermittent fasting reduced their liver fat by at least 30 percent, compared ...

Turmeric, fatty fish, leafy greens, berries, and nuts and seeds are among the most potent anti-inflammatory foods you can eat ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

“ Omega-3s are well known for their heart-protective benefits. They help reduce inflammation in the body, lower blood ...

MiAlgae—a startup growing microalgae in fermentation tanks to produce omega-3s—has raised £14m to scale production.

Besides making decadent seasonal lattes, fall's favorite fruit contains oil that's rich in essential vitamins, fatty acids, ...