In 1851, he became an accountant for the British government. A turning point came in 1861 when he met Mahavatar Babaji, who ...

Come for a public talk on the Ancient Science of Kriya Yoga Meditation techniques as taught by Paramahamsa Prajanananda and Paramahamsa Hariharananda on Friday, October 11 at 7:00 pm at Yoga Soup.

Have you ever tried eye yoga exercises to alleviate digital eye strain? Here are some simple yoga exercises for eye health ...

In the 1920s, Paramahansa Yogananda, a yogi, introduced a form of yoga coined kriya yoga, which focused on life energy and breath control. During that time, he wrote the bestselling autobiography ...

At age 25, as the story goes, Jagadish Vasudev rode his motorcycle up into the Chamundi Hills near Mysore, India, sat on a ...

Millions of people around the world have rolled out their yoga mats to celebrate a tradition that was once the preserve of Hindu holy men but is now a worldwide phenomenon. Practitioners in more ...

But chair yoga is one beneficial form of exercise that embraces the seated posture. Chair yoga is traditional yoga performed while sitting in or using a chair. Many people assume it’s an ...

Cardi B Claps Back at Critic for Post-Baby Workout Just 8 Days After Birth Cardi B recently slammed a troll who criticised her postpartum workout routine, emphasizing the importance of mental ...

Face yoga involves massage and exercises that stimulate the muscles, skin, and lymphatic system. It may help strengthen and relax your facial muscles to alleviate tension, stress, and worry.