Unhealthy Definition & Meaning - Merriam-Webster
网页How to use unhealthy in a sentence. not conducive to health : not healthful; not in good health : sickly, diseased; risky, unsound… See the full definition
11 Signs You're Unhealthy That You Shouldn't Ignore ...
网页2020年9月30日 · 10. Your lips crack, especially at the corners of your mouth. Cracked lips, also known as “cheilitis,” can signal a deficiency in B vitamins, especially vitamin B12, which can put you at risk of illnesses like anemia. For a simple source of B12, mix up my favorite go-to snack—popcorn, olive oil, nutritional yeast, truffle salt, and ...
10 Unhealthy Habits You Need to Change Now - EatingWell
网页2023年9月15日 · One of the easiest ways to reduce your sodium intake is to cook at home using fresh ingredients. To decrease your sodium intake even further, try boosting the flavor of food cooked at home with herbs and spices rather than salt. 6. Choosing Foods Because They 'Sound Healthy'.
UNHEALTHY Synonyms: 168 Similar and Opposite Words
网页Synonyms for UNHEALTHY: poisonous, toxic, unhealthful, unwholesome, sickly, noxious, insalubrious, unsanitary; Antonyms of UNHEALTHY: healthy, healthful, sanitary ...
Unhealthy Foods - American Heart Association
网页2024年2月16日 · The most common unhealthy foods include highly-processed items such as fast foods and snack foods. That’s because highly-processed foods tend to be low in nutrients (vitamins, minerals and antioxidants) and high in empty calories. This is because they contain high levels of unhealthy fats, sodium and sugar. Examples of processed …
7 Sneaky Signs of an Unhealthy Diet - Cleveland Clinic Health ...
网页2019年8月7日 · Both diarrhea and constipation can surface if you aren’t eating enough fiber. Unfortunately, the majority of Americans fall short of the recommendations for fiber intake — 25 grams per day for ...
How to Change Unhealthy Habits - Psychology Today
网页2016年7月14日 · Most unhealthy habits are in reaction to stress: excessive work (or hating your job), loss, worry, and avoidance of the tough stuff. These kinds of stressors can paralyze us. Change becomes harder ...